Pyar ke side effects - the ups and downs of love

Hi how you doing handsome/beautiful?   * wink* ,  i have so many ideas of what too post but im caught up in my love life, work life, and house life, *  strong indian accent  put on * you no what i mean my friend?... lol so i thought i should do a  post all about relationships and some of the ups and downs of it , good things of being in a relationship and bad but how too manage it all!...

Operation 2015! my journey shared with you!

Hello to my readers!  now i promised i would do a update on my health etc so i decided why not go over my operation that i recently had and the experience! so leh go!

Ways too be happy in the inside and out!

Hi stranger.. thats probably what your thinking at the moment.. i know i know... its been ages ive posted up anything! im sorry for vanishing even if i dont make a significant difference to your life but you just read my blog post for fun! If you want to know ways i stay happy or think are the best ways to stay happy in the inside and out! then keep reading!

5 of my intense workout tips and tricks! - TONING!

Toning not moaning!

Hello dear readers! how are you? hope your doing well! so lately i have been receiving such amazing comments privately and on comments and alot of my beautiful ladies are asking beauty questions aswell as fitness , asking  what workouts i do and what workouts you can try out from my workout that will help! so i thought why not do a toning fitness post on some workouts i do in the comforts of my own home! lets get too it!! ( P.S i am not a professional coach or anything i haven't done any diploma or studied fitness so if your  pro and your reading this  then im sorry if any of it is wrong but it  surely works for me! thankyou haha  awkward  part over )

L'Oréal Fibrology Review!

L'OREAL FIBROLOGY OR MAGIC?!

Hello my lovelies! hope you are all well! Getting straight too it i recenly purchased L'Oréal ELVIVE  hair Fibrology Shampoo and Conditioner from Boots   for £3.99 Each and honestly  it works from the first wash! let me break break break this down for y'all!

Benefits!....

Barely  any hair fall out....

Now when i say this i no you must be thinking " your not meant too be having any hair fall out" well no because its normal for hair fall out due too many reasons one of which is washing your hair and the pressure put too wash the hair so the scalp does get soft making it very very very easy for the hair too snap and ta dah! hair fall out ...moving on... so as girls ( if your a lad reading this then you aswell ) us girls have problems with hair falling out during washing our hair ... we notice big balls of hair in the drain... depressing yes i no how you feel till now!... this shampoo and conditioner has minimum hair fall out because i have long hair my hair use too fall out alot now its like 4 strands and thats it!...

Grease no more!!!

I have had problems with greasy hair for a long long time no matter what it would take me forever for my hair too be dry and grease free ... this product leaves no sticky greasy hair if you have experienced that before! Also with GHD  hair straighteners i have noticed because of the plates put in too make the hair extra straight it use too make the roots of my hair greasy easily  but now it  dosent feel like that at all! It illuminates grease instantly and clean's the hair thoroughly!

Fragrance.....

Now ladies ... ladies... we do love our nice fragranced hair so whoever comes into contact with us or walks past us can smell our hair and thinks mmmm  now she smelt good ... every shampoo and conditioner does that but for how long? a day?... this product honestly  makes your hair smelling nice till you actually go for your next hair wash! YES it is had that much fragrance you cant tell when your smelling  the liquid in general but once its on the hair foamed up and washed out you will smell it instantly ive had compliments on how nice my hair smells so big big thumbs up on how nice it makes your hair smell!

Conditioner is so soft!....

One of the best conditioners ive used! how i do this is ... get a good amount of conditioner on the palm and tips of my fingers and stroke from the tips too end properly then while washing myself in the shower i leave it up and wash it at the end so the hot steam helps penetrating the conditioner in the hair well! it will feel soft from the first instance you start washing it out! 

More volume more thickness more hair too work with!...

This picture was took exactly the night after i washed my hair and kept it into a bun which makes my hair bouncy when opened and as you can see yourself it looks full of life really thick and full of volume! if you have curly hair then this product with no doubt will help in getting flawless hair no matter what as it just bounces into place! it also feels very weightless now knowing if you have long hair like me its a pain having a heavy head i haven't felt like that since ive used this product! It will give you enough volume too style your hair aswell!

The hair thickening starts that instance!.....

So i thought that this product would take a few washes too work or i would need to style it in order too feel the hair thickened... BUT NO I WAS WRONG! ... the instance you start applying the product in your hair you'll feel your hair thickening magically it'll feel much full so by the end of your hair washing session there will be alot of hair well not alot of hair but the hair is so so so much thicker its amazing! i could feel my head lowering due too the thickness! 

Here is my first try of the product when i washed it how it was wet .. then brushed out
then straightened! has more bounce, healthy and thick! ( ignore the lost in the hair picture i did feel
like i was lost in my own hair as there was so much.! )

WORTH THE PRICE!! 

ALOT OF PRODUCT!! 

QUALITY ALL OVER!!

This is my suggested product please do try it out! i hope this has helped in anyway possible! thats all for this blog go treat yourself FEEL FABULOUS! 

Love Nay x

Happy New Year! + how to be a positive person this year!

Hello my lovely reading this...... DAMN is it 2015 ALREADY?!  HAPPY NEW YEAR!! and hope you all had a good Christmas!.... so where did  i disappear  for ages? well something happened... A LEVEL PRESSURE HAPPENED. never ending coursework happened and the nightmare is not ending! final year of A levels is a killllerrrr!.....MOVING ON....  todays post will be short and simple  about ways too just be happy in this new year! ( if you do not like people ranting on about how you can be a positive human being and ways too avoid negativity please leave this post as this is one of them posts thankyou!!! )

Night routine

Why hello there... yes it has been a while since ive posted anything up  but i did not forget.... i promise... ( i actually did and im trying too cover my mistake ).... moving on!....  so its fall season!  and it is getting damn cold! so ive been very very cautious about my skin and the care/ treatment i have for it not that i didnt concentrate on it during the summer but in the winter your skin  finds it difficult taking the harsh weather and its effect on your skin can be pretty horrible ,so i was alot more focused on  my night care and how i left my skin after the entire day of wearing make up , going out in harsh cold weather etc etc... below i shall explain  what i do too maintain my spot free/ bright / clear face lets begin...

Hair care! Do's and Dont's - Its not always puberty!

Hair care Transformation! Do's and Dont's 

Hi to all! how are you? ... good?... great?.... Good! that is  what i like to hear!.. thought i'd do something on my hair care and what i do in order too maintain my frustrating, hard to manage half the time admired long hair! ... so leh go!..

Dont be insecure be happy

Hey there you! so today's topic is about making your insecurities your strength and how the media plays a part in making you feel horrible at times! ...

• we all have insecurities either about our body shape, facial features etc etc.. but have you ever thought too yourself.. does anyone even care?  i dont mean that in a  rude way but just that everyone is so busy in making themselves look good or feel insecure about things they have that they don't look at what others insecurities are... get me?.. yeah? so to be honest do not try changing yourself completely or hide behind a cardboard box cause you think all eyes are on you because trust me we all are busy trying too sort our own insecurities out ... BUT!...yes there is always a but! in the story.. we occasionally have people who do try and make us feel insecure about things the smallest thing will be picked out and made into the biggest problem.. and your worst nightmare..NOW MY FRIEND never ever let anyone or anything make your  self confidence and self esteem decrease just cause someone else is finding problems with you cause they have spare time they are clearly trying too make themselves feel better about themselves by picking your weak points..so just ignore any negative comments, the more we absorb negativity the more we will loose out on amazing opportunities  out there! there may be someone out there who looks at you and thinks the world of how you look!

 MY CURVY LADIES! 

you think your fat? slap yourself women! haha, i find it quiet funny how some people make  others feel horrible about their weight , like seriously?, no one has the right too tell you how you should feel about your weight or anything who are they too judge you and comment? no oneeee, unless they are positive comments take them embrace them, let them enhance your beauty if not just laugh at them cause its just pathetic too make someone else feel insecure about themselves just cause they are insecure ... not being offensive too skinny girls at all i think they are stunning but so are girls with alittle meat! we all come in different shapes and sizes it makes us unique!

your sitting there thinking " its easier said than done" well no one said too run outside naked showing off your body but don't hide either don't let people get too you don't let others make your confidence levels decrease, wear clothes that make you happy that make you feel beautiful from the inside and out! who cares what that girl you asked about how you looked in that dress said, if you like it and it makes you feel beautiful wear it and flaunt it! 

Media is always influencing us too become skinny and have perfect skin or telling us you should be like this! .... um no thankyou.. magazines that sell these amazing make up products even after all the application they have too photoshop the photo in order for it too be shown as " flawless finish" ... like im sorry but the hell whos face is that smooth? has she been using sanding paper on her face.. cause the last thing i no is that we have some blemishes, little bumps like micro tiny bumps.. slightly rough surface too the skin even after we take a photo... ever thought of that? Media is always there too tell us what perfection is .. but we all are perfect our differences make us unique and provide us with our identity! 

Magazines with celebrities with perfect body's like they just magically became like that over night 

some of them yes they work hard for it they go gym they do regular exercise etc etc but some just make you feel like if your curvy or alittle chubby you have too get rid of it cause its not excepted these days, its not what we call normal  or sexy .... let me reassure you your chubbyness is as sexy having some meat on you only means we give our man something too grip onto ;) ( trying not too sound sexual ...failing haha)

be who you are be happy in your skin dont let celebs put you off on how you look , yes use them as a motivator too make yourself healthy but not a destructor   that makes you feel low about yourself or worse self harm.

accept all your flaws as they are your biggest strengths because they are a part of you and will always be, if your with someone who makes you realise your flaws and tells you about them again and again, then they do not deserve to be in your life!, let them respect you for who you are not who they can make you into! your happiness lys in what makes you happy not what makes them happy. 

its society that makes us feel ugly, what others say should never matter cause you have too live in that skin not them.

Importantly if you wouldn't want too hear any negative comments on your looks, body shape etc then dont say it too others, put yourself in their shoes some people may have an eating disorder that you are not even aware of .couple of words  could scar someone for life , make them loose self confidence , self esteem and  all the opportunities  they have in life.

Hope you enjoyed this post! be  positive! flaunt your insecurities! they are your only weapon! let me no what you thought of this post!

IG - Nayj19

Neha x

SNACKING HEALTHY! - Baked Cinnamon Apple Chips : Recipe

Hi there gorgeous/ handsome! here is my favourite quick snack recipes , great alternative too eating unhealthy chocolate or sweets , we all love our sugar but sometimes its nice just knowing you can snack on something yummy and healthy! so if you would like too no how too make  these then continue reading!

DO's and DONT'S - Healthy Strong Long Nails!

Hello amazing people! thankyou for your response too my last post! Nearly going too hit 1000 views! so i must be doing something right...... right? ....   continue nodding go on...haha
So moving on! Something abit for the girls  who read my blog and if your  a boy who wishes too grow your nails which isnt wrong ofcourse not ...... just kidding! If you would like too learn about tips and tricks on how i grow my nails keep them healthy, strong, and long continue reading this post!

Goals!

Hello Everyone!, hope your well! and yes i know it has been  ages! since i have wrote a post up but im here now to spread  alittle positivity! This post is on making a change in your life if you feel like your not getting anywhere and something needs too be improved or removed in order for you too succeed in  your goals! ( all opinions are just for helping do not by any means take it personally but if you feel like you can agree with it and think this was a helpful post ... GREAT!) ... moving on.

Behind closed doors

Hello there  beautiful / handsome people! thankyou for your ever so amazing feedback on my last post like you guys are so sweet, inbox's i received , DM's on insta , comments! thank you!!!!! .....so getting on with todays post... read below if you would like too no what the mysterious title is about!

Will you let them judge you?

Hey guys! hope your all well and if your reading this! thankyou so much for keeping updated on my blog!,so todays topic i decided to do on judgement cause i have and probably all of you have noticed how  people or yourself getting judged without individuals knowing you from the inside or out or in short words "PERSONALLY" including personal experience into this post aswell!

Warm ups before you workout!

WARM UP BEFORE YOU WORK OUT  

Hi Guys! extremely sorry for the lack of posts!been managing with start of college and health! but anyways decided id get right into some of the warm ups i do as you no i workout at home so everything  i write about is done at home so if you dont want too go to gym and feel uncomfortable then you no what to do! make your own gym! 

Not being ok is ok ...Chronic Illness awareness

  Not being ok is ok....   

Hi guys! hope your all well and my last post was helpful! so this aint a fitness post but i think it also plays a part in my fitness and health cause it effects it by all means so here goes. 

Baby Steps ......

Baby Steps....... 

THEORETICAL SIDE OF FITNESS 

Hi guys! hope your well thankyou so much for your response on my first post! hope i continue to help throughout this blogging journey!

This post is about taking the first couple of steps into your fitness routine, but understanding what you want to focus on the most and how you can connect your routine together to focus on that particular place, which you can decide on that your comfortable with. Now as i  focus on my toning my stomach than following such as a toned bum so in this blog ill be focusing on mainly that if that's what your wanting to achieve but i will try my best too link it into to other body parts  as much as i can.

What i think of health and keeping fit - Introduction

What i think of health and keeping fit?