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Sunday 23 November 2014

Night routine








Why hello there... yes it has been a while since ive posted anything up  but i did not forget.... i promise... ( i actually did and im trying too cover my mistake ).... moving on!....  so its fall season!  and it is getting damn cold! so ive been very very cautious about my skin and the care/ treatment i have for it not that i didnt concentrate on it during the summer but in the winter your skin  finds it difficult taking the harsh weather and its effect on your skin can be pretty horrible ,so i was alot more focused on  my night care and how i left my skin after the entire day of wearing make up , going out in harsh cold weather etc etc... below i shall explain  what i do too maintain my spot free/ bright / clear face lets begin...

Monday 27 October 2014

Hair care! Do's and Dont's - Its not always puberty!



Hair care Transformation! Do's and Dont's 










Hi to all! how are you? ... good?... great?.... Good! that is  what i like to hear!.. thought i'd do something on my hair care and what i do in order too maintain my frustrating, hard to manage half the time admired long hair! ... so leh go!..

Sunday 12 October 2014

Dont be insecure be happy




Hey there you! so today's topic is about making your insecurities your strength and how the media plays a part in making you feel horrible at times! ...


  • we all have insecurities either about our body shape, facial features etc etc.. but have you ever thought too yourself.. does anyone even care?  i dont mean that in a  rude way but just that everyone is so busy in making themselves look good or feel insecure about things they have that they don't look at what others insecurities are... get me?.. yeah? so to be honest do not try changing yourself completely or hide behind a cardboard box cause you think all eyes are on you because trust me we all are busy trying too sort our own insecurities out ... BUT!...yes there is always a but! in the story.. we occasionally have people who do try and make us feel insecure about things the smallest thing will be picked out and made into the biggest problem.. and your worst nightmare..NOW MY FRIEND never ever let anyone or anything make your  self confidence and self esteem decrease just cause someone else is finding problems with you cause they have spare time they are clearly trying too make themselves feel better about themselves by picking your weak points..so just ignore any negative comments, the more we absorb negativity the more we will loose out on amazing opportunities  out there! there may be someone out there who looks at you and thinks the world of how you look!

 MY CURVY LADIES! 

you think your fat? slap yourself women! haha, i find it quiet funny how some people make  others feel horrible about their weight , like seriously?, no one has the right too tell you how you should feel about your weight or anything who are they too judge you and comment? no oneeee, unless they are positive comments take them embrace them, let them enhance your beauty if not just laugh at them cause its just pathetic too make someone else feel insecure about themselves just cause they are insecure ... not being offensive too skinny girls at all i think they are stunning but so are girls with alittle meat! we all come in different shapes and sizes it makes us unique!
your sitting there thinking " its easier said than done" well no one said too run outside naked showing off your body but don't hide either don't let people get too you don't let others make your confidence levels decrease, wear clothes that make you happy that make you feel beautiful from the inside and out! who cares what that girl you asked about how you looked in that dress said, if you like it and it makes you feel beautiful wear it and flaunt it! 




Media is always influencing us too become skinny and have perfect skin or telling us you should be like this! .... um no thankyou.. magazines that sell these amazing make up products even after all the application they have too photoshop the photo in order for it too be shown as " flawless finish" ... like im sorry but the hell whos face is that smooth? has she been using sanding paper on her face.. cause the last thing i no is that we have some blemishes, little bumps like micro tiny bumps.. slightly rough surface too the skin even after we take a photo... ever thought of that? Media is always there too tell us what perfection is .. but we all are perfect our differences make us unique and provide us with our identity! 
Magazines with celebrities with perfect body's like they just magically became like that over night 
some of them yes they work hard for it they go gym they do regular exercise etc etc but some just make you feel like if your curvy or alittle chubby you have too get rid of it cause its not excepted these days, its not what we call normal  or sexy .... let me reassure you your chubbyness is as sexy having some meat on you only means we give our man something too grip onto ;) ( trying not too sound sexual ...failing haha)
be who you are be happy in your skin dont let celebs put you off on how you look , yes use them as a motivator too make yourself healthy but not a destructor   that makes you feel low about yourself or worse self harm.


accept all your flaws as they are your biggest strengths because they are a part of you and will always be, if your with someone who makes you realise your flaws and tells you about them again and again, then they do not deserve to be in your life!, let them respect you for who you are not who they can make you into! your happiness lys in what makes you happy not what makes them happy. 

its society that makes us feel ugly, what others say should never matter cause you have too live in that skin not them.


Importantly if you wouldn't want too hear any negative comments on your looks, body shape etc then dont say it too others, put yourself in their shoes some people may have an eating disorder that you are not even aware of .couple of words  could scar someone for life , make them loose self confidence , self esteem and  all the opportunities  they have in life.


Hope you enjoyed this post! be  positive! flaunt your insecurities! they are your only weapon! let me no what you thought of this post!
IG - Nayj19

Neha x














SNACKING HEALTHY! - Baked Cinnamon Apple Chips : Recipe


Hi there gorgeous/ handsome! here is my favourite quick snack recipes , great alternative too eating unhealthy chocolate or sweets , we all love our sugar but sometimes its nice just knowing you can snack on something yummy and healthy! so if you would like too no how too make  these then continue reading!

Tuesday 7 October 2014

DO's and DONT'S - Healthy Strong Long Nails!


Hello amazing people! thankyou for your response too my last post! Nearly going too hit 1000 views! so i must be doing something right...... right? ....   continue nodding go on...haha
So moving on! Something abit for the girls  who read my blog and if your  a boy who wishes too grow your nails which isnt wrong ofcourse not ...... just kidding! If you would like too learn about tips and tricks on how i grow my nails keep them healthy, strong, and long continue reading this post!

Saturday 4 October 2014

Goals!

Hello Everyone!, hope your well! and yes i know it has been  ages! since i have wrote a post up but im here now to spread  alittle positivity! This post is on making a change in your life if you feel like your not getting anywhere and something needs too be improved or removed in order for you too succeed in  your goals! ( all opinions are just for helping do not by any means take it personally but if you feel like you can agree with it and think this was a helpful post ... GREAT!) ... moving on.

Tuesday 16 September 2014

Behind closed doors







Hello there  beautiful / handsome people! thankyou for your ever so amazing feedback on my last post like you guys are so sweet, inbox's i received , DM's on insta , comments! thank you!!!!! .....so getting on with todays post... read below if you would like too no what the mysterious title is about!

Friday 5 September 2014

Will you let them judge you?





Hey guys! hope your all well and if your reading this! thankyou so much for keeping updated on my blog!,so todays topic i decided to do on judgement cause i have and probably all of you have noticed how  people or yourself getting judged without individuals knowing you from the inside or out or in short words "PERSONALLY" including personal experience into this post aswell!

Monday 1 September 2014

Warm ups before you workout!

WARM UP BEFORE YOU WORK OUT  

Hi Guys! extremely sorry for the lack of posts!been managing with start of college and health! but anyways decided id get right into some of the warm ups i do as you no i workout at home so everything  i write about is done at home so if you dont want too go to gym and feel uncomfortable then you no what to do! make your own gym! 

Friday 22 August 2014

Not being ok is ok ...Chronic Illness awareness

  Not being ok is ok....   


Hi guys! hope your all well and my last post was helpful! so this aint a fitness post but i think it also plays a part in my fitness and health cause it effects it by all means so here goes. 

Tuesday 19 August 2014

Baby Steps ......


Baby Steps....... 
THEORETICAL SIDE OF FITNESS 
Hi guys! hope your well thankyou so much for your response on my first post! hope i continue to help throughout this blogging journey!


This post is about taking the first couple of steps into your fitness routine, but understanding what you want to focus on the most and how you can connect your routine together to focus on that particular place, which you can decide on that your comfortable with. Now as i  focus on my toning my stomach than following such as a toned bum so in this blog ill be focusing on mainly that if that's what your wanting to achieve but i will try my best too link it into to other body parts  as much as i can.