Behind closed doors

Hello there  beautiful / handsome people! thankyou for your ever so amazing feedback on my last post like you guys are so sweet, inbox's i received , DM's on insta , comments! thank you!!!!! .....so getting on with todays post... read below if you would like too no what the mysterious title is about!

Will you let them judge you?

Hey guys! hope your all well and if your reading this! thankyou so much for keeping updated on my blog!,so todays topic i decided to do on judgement cause i have and probably all of you have noticed how  people or yourself getting judged without individuals knowing you from the inside or out or in short words "PERSONALLY" including personal experience into this post aswell!

Warm ups before you workout!

WARM UP BEFORE YOU WORK OUT  

Hi Guys! extremely sorry for the lack of posts!been managing with start of college and health! but anyways decided id get right into some of the warm ups i do as you no i workout at home so everything  i write about is done at home so if you dont want too go to gym and feel uncomfortable then you no what to do! make your own gym!